Frequently Asked Questions

Questions & Answers 

1. What is ChiroRing?

ChiroRing is a smart ring developed by chiropractors and nervous system specialists. It tracks your nervous system load, heart rate variability (HRV), heart-brain coherence, readiness (recovery), sleep, sports activities, neuro support activities, women’s cycle, and more, giving you real insight into your nervous system 24/7. It’s not just about counting steps or activity; it’s about understanding your inner state and how your body and mind are working together.

2. What makes ChiroRing different from other fitness trackers?

Unlike typical fitness trackers, ChiroRing is built by nervous system specialists to help you understand, regulate, and improve your inner state. It reveals your nervous system’s rhythms, helps you manage stress, and empowers you with practical tools for life enjoyment, balance and resilience.

3. What can ChiroRing track?

ChiroRing tracks your nervous system load, sleep, heart rate variability (HRV), heart-mind sync (coherence), neuro support activities, sports records, heart rate, body temperature, and women’s cycle. It’s designed to give you a complete picture of how your body and mind are functioning and responding throughout your day.

4. How does ChiroRing help me regulate my nervous system?

ChiroRing provides real-time feedback on your nervous system, along with guided breathwork, micro-interventions, and practical tools in the app to help you regulate and return to balance, calm, and coherence whenever you need it.

5. What is coherence, and why does it matter?

Coherence is a measure of how smoothly your heart, mind, and body are working together, in rhythm and harmony. When you’re in a state of coherence, your nervous system is balanced, and you’re more likely to feel resilient, focused, and well. Incoherence, on the other hand, is when your heart rhythms and nervous system are out of sync, often leading to stress, fatigue, and reduced mental clarity.

ChiroRing helps you see your current state of coherence or incoherence in real time, so you can take steps to restore balance and support your wellbeing in daily life.

6. Do I need to be under chiropractic care to use ChiroRing? Who can benefit?

No, you don’t need to be a chiropractic client. ChiroRing is for anyone interested in understanding and supporting their nervous system, whether you’re focused on healing, growth, performance, or everyday balance.

7. Is ChiroRing suitable for children?

ChiroRing is designed for adults. While children can use ChiroRing with guidance from a parent or health professional, please note that we do not currently offer ring sizes specifically for children.

8. Does ChiroRing emit radiation? Can I turn off Bluetooth?

ChiroRing uses Bluetooth Low Energy, which emits very minimal radio frequency, much less than a smartphone. You can turn off Bluetooth at any time (like at night); the ring will continue collecting data and sync it to the app the next time you reconnect. This lets you control your exposure while still getting all your insights.

9. What devices are compatible with ChiroRing?

ChiroRing works with most iOS and Android smartphones via the companion app. 

10. How does ChiroRing protect my privacy? Is my health data secure?

Your health data is encrypted and stored securely both on your personal device and in Singapore, under strict data protection laws. We are committed to protecting your privacy and never share your personal information without your consent. Your wellbeing and data security are always our top priorities.